It’s getting closer and closer to the time that all of us adults get the joyous pleasure of signing up for open enrollment. For those of you who don’t know what that is, it’s where we get to figure out what type of health insurance we can and cannot afford. Now, some of you reading this may be sitting in another country, where universal health care is a right, thinking what does she mean the health care they can and cannot afford. Well, you heard me right. Here in America we are not entitled to the same health care that our neighbor next door is. It is completely based on income. Messed up, right?

As most of us know, September is suicide prevention awareness month. With that being said, I was going to write this post at the beginning of the month, but I couldn’t seem to find the words. If I’m being honest, I still don’t quite have the words. But, here we are, writing, because this is an important topic.

The way that you start off your morning can make or break your entire day. I’ve had days were I have been rushed to get things done in the morning and I didn’t get time to myself that were just awful. I don’t mean that bad things happened, but I was in a terrible mood and what fun is that? So, I thought that I would share a little bit of my morning routine with you. Here are four things to do to start your day off right: